Tea is one of the most popularly consumed beverages around the globe. In some manner, we all are tea lovers and consumes it almost daily, either once, twice or sometimes even more.
Drinking tea is like an addiction, once we are obsessed with it, it’s very difficult to eliminate it. How advantageous would it be if our addiction not only fulfils our desire but also proves to be a miracle for our health and body?
Tea, though of many types like white, green, Black and Herbal has their own benefits and side effects, but the most beneficial is Green tea which contains antioxidants and natural chemicals.
Let’s take a look at the magical benefits of these tiny green leaves.
Weight Reducer :
Green Tea boosts metabolic rate and detoxifies the body, thus burning fat especially around the belly area and ultimately results in weight loss.
De-stresses Body and Mind :
Green tea leaves if dried and sewed in a pillow or kept in a room can provide an aromatic fragrance, soothing mind and Body and conjointly proves to be a stress reliever. Drinking green tea also calms the mind and makes you stress-free.
Acne Treatment :
Green tea has anti-inflammatory and antifungal properties. If suffering from acne problem, apply the paste of moist green tea leaves on the face and leave overnight. Repeat the procedure for a few days and you will be surprised to see that the acne is diminished to a fair extent leaving your skin flawless.
Lustrous, shiny hair :
Boil green tea leaves in water, strain it and wash your hairs with that water. This procedure can give you sparkling and healthier locks.
Prevents Heart Diseases and Cancer :
Green tea lowers the extent of bad or unhealthy cholesterol in the blood and hinders the formation of clots, thus minimizing the danger of heart strokes and diseases. Also, the antioxidants present in it reduces cell damage process, preventing the body from many cancerous diseases.
Cologne for Smelly Feet :
Soaking feet in powerfully boiled green tea leaf water for around 20 minutes will shut the pores and build the feet sweat and odour free resulting in stronger and relaxed legs.
Lowers Diabetes Risk :
Drinking Green Tea lowers the risk of type 2 diabetes as sugar intake in blood is reduced as compared to normal tea with milk and sugar.
Improves Dental Health :
Consuming green tea maintains oral hygiene and improves overall dental health.
So, next time memorize these health benefits of green tea before disposing of those little tea bags without using and feel yourself what wonders a small cup of a beverage can do to your mind and body.
Drink green tea and “Stay fit, calm and healthy”
An ardent dreamer, an aspiring writer, housewife, a mother .. I love cooking, travelling and reading books.